{"id":151,"date":"2025-01-29T10:41:06","date_gmt":"2025-01-29T10:41:06","guid":{"rendered":"https:\/\/chapterlifecoaching.nl\/?page_id=151"},"modified":"2025-12-18T15:10:24","modified_gmt":"2025-12-18T15:10:24","slug":"hoe-werkt-het","status":"publish","type":"page","link":"https:\/\/chapterlifecoaching.nl\/index.php\/hoe-werkt-het\/","title":{"rendered":"HOE WERKT HET"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29&#8243; custom_padding=&#8221;1px||0px|||&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-8544a4e2-27b8-420a-83de-1cee04f2fb29%22:%91%22background_color%22%93}&#8221;][et_pb_row _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; border_color_all=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22border_color_all%22%93}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Wat gaat er gebeuren?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;dfb45336-1de9-4e97-9232-059eba09a654&#8243; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#79808a&#8221; custom_padding=&#8221;20px||||false|false&#8221; border_width_top=&#8221;2px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_4,1_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;794e0802-0509-4291-8a6b-c1f94d4d27aa&#8221; header_text_align=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"p1\">In 2022 ben ik begonnen met mijn opleiding tot Holistisch Coach. <br \/>Ik hoor je denken: \u201cHolistisch, wat is dat nou weer voor zweverigs?!\u201d<\/p>\n<p class=\"p1\">Dat valt reuze mee. Holistisch betekent eigenlijk dat je naar de persoon als geheel kijkt.<br \/>Want alles is verbonden. Op het moment dat je iets verdrietigs meemaakt, <br \/>kun je bijvoorbeeld buikpijn krijgen. Of als iemand je irriteert, krijg je hoofdpijn.<\/p>\n<p class=\"p1\"><span>Stress, levensgebeurtenissen, trauma, het slaat zich allemaal <\/span><span>op in je lichaam <br \/>indien je dit niet goed verwerkt. <\/span><span>Hierdoor kunnen klachten ontstaan.<\/span><\/p>\n<p class=\"p1\">Dit zijn maar een paar voorbeelden van hoe alles samenhangt. En dat is ook hoe we dit afbouwproces gaan aanpakken.\u00a0Het heeft geen zin om alleen naar de fysieke klachten te kijken, want er zijn ook emotionele en mentale klachten.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/calendly.com\/chapterlifecoaching-info\/kennismaking&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Afspraak maken&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;2caa7241-4ff3-4510-b129-d80382f5d8e5&#8243; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#6ac3c6&#8243; custom_margin=&#8221;2px||-2px|||&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22button_border_color%22,%22button_border_color%22,%22button_border_color%22%93}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Fysiek&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;ed2598bb-23d6-4f2f-af68-998b552e28c3&#8243; title_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;4476ad74-79d1-4f37-b347-11b864032e4b&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"p1\">Fysieke klachten kunnen komen van <br \/>het gebruik \/ de afhankelijkheid van medicatie, maar bijvoorbeeld ook of je gezond eet <br \/>of genoeg beweegt. Of dat je bepaalde <br \/>tekorten of aandoeningen hebt.<\/p>\n<p class=\"p1\">Heb je pijntjes? Zijn er andere ziekten aanwezig?<\/p>\n<p>[\/et_pb_text][et_pb_heading title=&#8221;Mentaal&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;ed2598bb-23d6-4f2f-af68-998b552e28c3&#8243; title_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;4476ad74-79d1-4f37-b347-11b864032e4b&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"p1\">Wat zijn je gedachten? Wat zijn je overtuigingen? Welke denkpatronen heb je?<\/p>\n<p class=\"p1\">Mensen die bijvoorbeeld de overtuiging <br \/>hebben dat ze niet goed genoeg zijn <br \/>(en dit continu bevestigd horen door <br \/>die kritische stem in hun hoofd), <br \/>zullen eerder stemmingsproblemen ervaren.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Spiritueel&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;ed2598bb-23d6-4f2f-af68-998b552e28c3&#8243; title_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;4476ad74-79d1-4f37-b347-11b864032e4b&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"p1\">Weet je wie je werkelijk bent? Heb je vertrouwen in het leven en je doel in dit leven? Wat zijn jouw overlevingsmechanismen? Draag je een masker of speel je een rol? Kun je compleet jezelf zijn?<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/chapterlifecoaching.nl\/wp-content\/uploads\/2025\/01\/5_ClaudiaH_webbg-scaled-e1738143800705-1024&#215;1024.jpg&#8221; title_text=&#8221;Chapter Life Coaching&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; height=&#8221;358px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Emotioneel&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;ed2598bb-23d6-4f2f-af68-998b552e28c3&#8243; title_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;4476ad74-79d1-4f37-b347-11b864032e4b&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"p1\">Kun je je emoties voelen en ermee <br \/>in contact zijn? Kun je ze uiten? Het niet uiten van emoties is als proberen een bal onder water te houden, vroeg of laat komt het boven.<\/p>\n<p class=\"p1\">En onverwerkte emoties kunnen een oorzaak zijn van fysieke en mentale klachten.<\/p>\n<p class=\"p1\">Ben je snel onzeker? Of snel boos?<\/p>\n<p>[\/et_pb_text][et_pb_heading title=&#8221;Energetisch&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;ed2598bb-23d6-4f2f-af68-998b552e28c3&#8243; title_text_color=&#8221;gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{%22gcid-fa3e187d-20a7-4c5a-962d-49a38117a4cc%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;4476ad74-79d1-4f37-b347-11b864032e4b&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"p1\">Waar krijg je energie van <br \/>en van welke dingen loop je leeg? <br \/>Doe je teveel dingen waar je leeg van loopt? <br \/>Geef je je grenzen aan?<\/p>\n<p class=\"p1\">Laat je mensen over je heen lopen? <br \/>Zeg je ja omdat je je anders schuldig voelt? <br \/>Of om de lieve vrede te bewaren? <br \/>Ben je misschien hoogsensitief?<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In 2022 ben ik begonnen met mijn opleiding tot Holistisch Coach. Ik hoor je denken: \u201cHolistisch, wat is dat nou weer voor zweverigs?!\u201d Dat valt reuze mee. Holistisch betekent eigenlijk dat je naar de persoon als geheel kijkt.Want alles is verbonden. Op het moment dat je iets verdrietigs meemaakt, kun je bijvoorbeeld buikpijn krijgen. Of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-151","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/chapterlifecoaching.nl\/index.php\/wp-json\/wp\/v2\/pages\/151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chapterlifecoaching.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chapterlifecoaching.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chapterlifecoaching.nl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chapterlifecoaching.nl\/index.php\/wp-json\/wp\/v2\/comments?post=151"}],"version-history":[{"count":19,"href":"https:\/\/chapterlifecoaching.nl\/index.php\/wp-json\/wp\/v2\/pages\/151\/revisions"}],"predecessor-version":[{"id":359,"href":"https:\/\/chapterlifecoaching.nl\/index.php\/wp-json\/wp\/v2\/pages\/151\/revisions\/359"}],"wp:attachment":[{"href":"https:\/\/chapterlifecoaching.nl\/index.php\/wp-json\/wp\/v2\/media?parent=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}